KegelFit
Guided pelvic floor training
KegelFit coaches you through pelvic floor exercises so you never have to count in your head. A breathing dial shows you exactly when to squeeze and when to let go, with the vibration rising through the hold and fading through the release, so you can close your eyes and follow it by feel. Three programmes take you from finding the muscle to holding it under load, and your streak and history are there when you want to see progress.
Guided sessions
A countdown ring and breathing dial call every squeeze and release, so you follow the rhythm instead of counting reps. Pause and resume without losing your place.
Feel the rhythm
Vibration swells as the squeeze builds and fades away as you release, so you can run a session with the screen down or your eyes closed.
Streaks and progress
Three programmes — Foundation, Builder, and Peak — plus a streak and session history so consistency is visible. Optional daily reminders.
Learn the basics
Short, plain-language articles on what the pelvic floor is, how to find it, and how to train it without overdoing it.
Ideal for: Anyone building pelvic floor strength for bladder control, core stability, or recovery — and who wants a general wellness routine, not a medical device.